Monday, June 21, 2010

Day 33

Ah..the beginning to another week..excepppppppppppt, we are going to Knoxville this week so I gotta save up good to use there!

Breakfast:
Power'wich--4pt.
apple--1pt.

Lunch:
Small whey shake--3pt.
Oat cheerios (1 1/2 serving)--2.5pt.
1/2 cup 1% milk--1pt.

Dinner:
Grouper in White Wine Sauce--4pt.
1/4 cup dirty rice--1.25pt.
Brocc in lemon and garlic--0pt.
salad with 1 tbsp. melting pot dressing--1pt.
Blueberry lemon muffin (A recipe from Hungry Girl)--2pt.
V8 Fusion--2pt.

After dinner:
7 fat free pringles--.5pt.
pecan swirl--2pt.
1/2 lemon blueberry thing--1pt.


****55 minutes of moderate to high intensity (Ultimate Circuit)-- +5pt.
Total: 25.5/23

Banked for Week: 7.5

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