Friday, February 4, 2011

Day 26

Breakfast:
bfast wrap--3pt.
tangerine--0pt.

Lunch:
spinach with 1 T. dressing--2pt.
1 oz. FF feta--1pt.
.5 oz. almonds--2pt.
SF applesauce--0pt.
watermelon--0pt.

Snack:
light wheat white, slice--1pt.
1 T. jelly--1pt.
1/2 T. pb--1pt.
veggies n lite dip--1pt.
mini cookie--2pt.

Dinner:
lasagna--15pt.
HG candyland pie--5pt.
half spinach salad--4pt.
mini cookie--2pt.
cookie--3pt.
wine--5pt.


Total: 48
used: -19
Remaining: 23

Day 25 (2-3-11)

Breakfast:
bfast wrap--3pt.
apple--0pt.

Lunch:
6 slices Honey Smoked Turkey--1pt.
1 T. cranberry sauce--1pt.
peppers and 2 T. lite dip--1pt.
SF applesauce--0pt.
3 thin mints--3pt.

Snack:
watermelon--0pt.
100 cal. Streusal--3pt.

Dinner:
hungry girlfredo add mushroom and tomatoes--3pt.
small salad with 1/2 T. dressing--1pt.
.5 oz. almonds--2pt.
1 oz. FF feta--1pt.
cookie x2--6pt.
candyland pie--5pt.


Total: 30
used: -1

Day 24 (2-2-11)

B-fast:
egg whites--1pt.
2 slices vegan bacon--1pt.

lunch:
spinach with 1/2 T. dressing--1pt.
.5 oz. almonds--2pt.
1 oz. FF feta--1pt.

Snack:
100 cal streusal--3pt.

Dinner:
tangerine--0pt.
lasagna--12pt.
chz spinach--3pt.
tangerine--0pt.
half cup taco soup--1pt.
cookie--3pt.
thin mint--1pt.


Total: 29

Day 23 (2-1-11)

B-fast:
egg whites, laughing cow, ham wrap--4pt.
SF applesauce--0pt.

Lunch:
1 cup super sonic tuna--2pt.
2 rice cakes--2pt.
SF applesauce--0pt.
activia dessert--4pt.

Snack:
100 cal streusal muffins--3pt.

Dinner:
1/2 cup taco soup--1pt.
cheezey spinach stuff--3pt.
chicken with .5 oz. goat cheese--6pt.
candyland smalllll chunk--1pt.
2 hg monkey muffins--4pt.
apple with 1 tbsp. FF caramel--1pt.
1 cup almond choc milk unsweetened--1pt.
1/3 cup marshmellows--1pt.
2 thin mints--2pt.


Total: 35
used: 6