Friday, October 29, 2010

Day 135

Breakfast:
apple--1pt.

Lunch at McAlister's:
1/2 New Yorker with saurkraut--5pt.
1/2 veg chilii/chick tortilla--3pt.
skinny arnold palmer--1pt.

Dinner:
hebrew hotdog--1pt.
1/2 cup baked beans--2pt.
1 cup beef ravioli--5pt.
cannoili--3pt.
halloween desserts--6pt.


Total: 27/22
Banked: 0
Running Bank: 13.5

Day 134 (10-28-10)

Breakfast:
apple--1pt.

Lunch at Ted's Montana Grill:
bison chili--8pt.
skinny arnold palmer--1pt.

Dinner:
just 1 brocc n chz--0pt.
HC chicken margarita--6pt.
1/2 pumpkin poptart--2pt.
2 pumpkin pancakes--2pt.
WW ice cream--2pt.


Total: 22/22
Banked: 5
Running Bank: 13.5

Day 133 (10-27-10)

Breakfast:
power wrap--4pt.
apple--1pt.

Lunch:
6 slices turkey--1pt.
1 tbsp. cranberry sauce--.5pt.
1 tbsp. lite dip--.5pt.
SF applesauce--.5pt.
activia--3pt.

Snack:
HG Cannoili--3pt.

Dinner:
Chicken in salsa with corn--4.5pt.
3 oz. potato--1.5pt.
laughing cow--1pt.
finger--3pt.


Total: 23.5/22
Banked: 3.5
Running Bank: 8.5

Tuesday, October 26, 2010

Day 132

Breakfast:
apple--1pt.

Lunch:
HC portabella parmesan--4pt.
activia peach cobbler--3pt.
10 reese's pieces--1pt.

Dinner:
Beef ravioli--5pt.
just 1 brocc n chz--0pt.
1 cup pep soup--3pt.
laughing cow--1pt.
pumpkin pancake--1pt.
HG cannoili--3pt.


Total: 22/22
Banked: 5
Running Bank: 5

Day 131 (10-25-10)

Breakfast:
power'wich--4pt.
SF applesauce--.5pt.

Lunch:
6 slices of turkey with 1 tbsp. cranberry sauce--1.5pt.
lite string cheese--1pt.
celery, carrots and 2 tbsp. lite dip--1pt.
activia blueberry cheescake--3pt.

Dinner at Subway:
turkey on 9 grain, no cheese, lite mayo, lots veggies--6pt.

After:
apple--1pt.
1 tbsp. FF caramel--1pt.
HG tiramasu--4pt.
40 Reese's Pieces--4pt.


Total: 27/22
Banked: 0
Running Bank: 0

Day 130 (10-24-10)

B-fast:
egg whites--1pt.
SF applesauce--.5pt.
v8 fusion tea--1pt.

Lunch:
cranberry turkey wrap--3pt.
Select Harvest Sausage and Pep soup--3pt.
Laughing Cow--1pt.
HG tiramasu--2pt.

Snack: GG just for 1 brocc n chz--0pt.

Dinner:
chicken in wine sauce with spinach, shrooms and tomatoes--5pt.
HG tiramasu--2pt.
3 pumpkin pancakes with 1 tbsp. lite syrup--3.5pt.
take 5--2.5pt.


Total: 24.5/22
No bank

Day 129 (10-23-10)

SPLURGE DAY! Jessica was in town so we went to tailgate with her fam for MTSU's homecoming. I had SOOO many goodies that I ate up all my bonus points left over for the week! and it was sooo worth it!

Friday, October 22, 2010

Day 128

B-fast:
HG tiramasu--2pt.
apple--1pt.

Lunch at McAlister's:
1/2 veggie chili 1/2 chick tortilla soup--3pt.
reuben no sauce--6pt.
black cat cookie--2pt.

Dinner at Las Palmas:
4 chips n salsa--1pt.
chicken quess.--6pt.
sangria--2pt.
McD ice cream--3pt.
black cat cookie--2pt.

*****60 minutes of zumba-- +6pt.
Total: 28/22
Banked: 5
Running Bank: 21

Day 127 (10-21-10)

Sweet story! The kids I babysat wanted to get me something sweet I could eat (and they know I am dieting), so they got me WW ice cream!! 2 flavors because they didn't know what I like..and so happens they got me 1 of my most fav ice cream flavors and it was SOO GOOD! ONLY 2 PTS!


B-fast:
power'wich--4pt.
SF applesauce--.5pt.

Lunch at McDonald's:
sauce--1pt.
5 nuggets--5pt.
small fry--5pt.
ice cream cone--3pt.

Dinner:
1 cup v8--1pt.
broccoli--0pt.
blt--2.5pt.
WW mint choc chip ice cream--2pt.


Total: 24/22
Banked: 3
Running Bank: 21

Wednesday, October 20, 2010

Day 126 (10-20-10)

Breakfast:
power'wich--4pt.
SF applesauce--.5pt.

Lunch:
Crockpot chicken taco chili--4pt.
cupcake from Bates--4pt.

Dinner:
LC cheese ravioli--4pt.
SF applesauce--.5pt.
greek yogurt--2pt.
10 reeses pieces--1pt.
pumpkin pancake--1pt.


Total: 23/22
Banked: 4
Running Bank: 13

Day 125 (10-19-10)

Breakfast:
SF Applesauce--.5pt.

Lunch at McDonald's:
small fry--5pt. 5 pc. Nugget--5pt. vanilla cone--3pt. sauce--1pt.

Dinner:
spaghetti squash n prego sauce--4pt.
tiramasu--4pt.


****25 minutes exercise-- +1pt. (2 10 min carb burners, 5 min balance ball)
Total: 22.5/22
Banked: 5
Running Bank: 9


Day 124 (10-18-10)

Breakfast:
power'wich--4pt.
apple--1pt.

Lunch:
sandwich with havarti--4pt.
celery/carrots with lite dip--1pt.

Snack:
1 cup tomato bisque--2pt.


Dinner:
half lasagna--5pt.
2 hg canoil's--6pt.


Total: 23/22
Banked: 4
Running Bank: 4

Sunday, October 17, 2010

Day 123

Breakfast:
apple--1pt.
greek yogurt--2pt.

Lunch at Blue Coast Burrito:
Chicken burrito with lots of veggies--8pt.
4 chips with salsa--1pt.

Dinner:
half pumpkin poptart--2pt.
1 cup chicken taco chili--4pt.
bet--3pt.
take 5--2.5pt.


Total: 23.5/22
End of week bank: 0

Saturday, October 16, 2010

Day 122

Breakfast:
apple--1pt.
1/2 SF applesauce--.5pt.
4 pumpkin pancakes with 2 tbsp. lite syrup--5pt.
1 cup milk--2pt.

Lunch:
v8 fusion--2pt.

Dinner:
lasagna--10pt.
ss roll--2pt.
salad with celery, tom, free dressing--0pt.
1/2 cup lite moosetracks--3pt.
1/2 york--.5pt.
half blt--1.5pt.


Total: 27/22
banked: 0
Running bank: -3.5

Friday, October 15, 2010

Day 121 (10-15-10)

B-fast:
SF applesauce--.5pt.
power'wich--4pt.

Lunch:
handful popcorn--1pt.
1/2 HG tiramasu--2pt.

Dinner at Chili's:
combo 1/2 rack baby ribs and 1/2 garlic lime shrimp (shared with bri)--12pt.
corn with no butter--3pt.
black beans--1.5pt.
few chips--1pt.
2 strawberry margaritas--10pt.
pumpkin pie poptart--4pt.
SS roll--2pt.
take 5--2.5pt.

Total: 43.5/22
Banked: 0
Running Bank:

Day 120 (10-14-10)

B-fast:
apple--1pt.

Lunch:
half cup of chicken taco chili--2pt.
bte no mayo--3pt.
100 cal cinn streusal muffins--1pt.

Dinner:
salad with free italian--0pt.
garlic bread (my low version)--1.5pt.
lasagna--10pt.
wine--2pt.
HG tiramasu--4pt.


**** home zumba 45 min.-- +2pt.
Total: 24.5 /22
Banked: 4.5pt.
Running Bank: 13

Day 119 (10-13-10)

B-fast:
power'wich--1pt.
apple--1pt.

Lunch:
10 oz. chicken taco chili--4pt.
lite string chz--1pt.
SF applesauce--.5pt.
5 crackers--1pt.
half blt--2pt.

Dinner:
HC Chicken alfredo florentine--4pt.
activia--3pt.
random--1.5pt.


Total: 22/22
Banked: 5
Running Bank: 8.5

Day 118 (10-12-10)

B-fast:
power'wich--4pt.
peach--1pt.

Lunch:
sandwich with havarti--4pt.
curves bar--1pt.
celery with lite dip--1pt.
SF applesauce--.5pt.

Dinner:
10 oz. crockpot chicken taco chili--4pt.
half laughin tater--3pt.
3 crackers--.5pt.
lite moosetracks--3pt.
take 5--2.5pt.


Total: 24.5/22
Banked: 2.5
Running Bank: 3.5

Day 117 (10-11-10)

So I just got a smart phone and keep track of WW on my cell..soo thats why all is late!

B-fast:
power'wich with half meat--3.5pt.
apple--1pt.

Lunch:
sandwich--3pt.
celery and carrots with dip--1pt.
blueberry greek yogurt--2pt.
lite string chz--1pt.

Dinner:
2 SS rolls--4pt.
green beans and 1/2 cup mac n chz--3pt.
chicken--3.5pt.
v8 fusion tea--1pt.
1/2 cup lite moosetracks--3pt.
cuc salad--0pt.


Total: 26/22
Banked: 1
Running Bank: 1

Day 116 (10-10-10)

B-fast:
mini power'wich--3.5pt.
SF applesauce--.5pt.

Lunch at China Pan:
roughly---18pt.

Dinner:
taco soup--5pt.
BLT--2.5pt.


Total: 29.5/22
Banked: 0
End of week bank: 0

Day 115 (10-09-10)

Breakfast:
SF applesauce--.5pt.

Lunch at German Festival:brat with 1/2 roll and saur kraut--7.5pt.
baked beans--2.5pt.
1/2 german potato salad--3.5pt.
some funnel cakes--3pt.

Dinner: chicken broth--0pt.
tomato bisque--2pt.
peach--1pt.
activia--3pt.

Total: 23/22
Banked: 4
Running bank: 2.5

Day 114 (10-08-10)

Breakfast:
egg whites--1pt.
SF applesauce--.5pt.

Lunch: BLT--2.5pt.
apple with 1 tbsp. FF caramel--2pt.

Dinner: 1/2 filet--5pt.
1/2 large tater with laughing cow and salsa--3pt.
salad with thousand island--1pt.
roll with some butta--3.5pt.
1 1/2 chess pie--8pt.
little choc cake--3pt.
4 wines--8pt.


Total: 37.5/22
Banked: 0
Running bank: 1.5

Day 113 (10-07-10)

Breakfast:
power'wich w/ tomato--4pt.
apple--1pt.
Lunch:
starbucks--2pt.
SF applesauce--.5pt.
special k bar--2pt.

Dinner:
v8 juice--1pt.
chick quess--6pt.
2 sangrias--4pt.
tortilla soup--3pt.
chips n salsa--1pt.
menchies--7pt.

Total: 31.5/22
Banked: 0
Running Bank: -1.5






Wednesday, October 6, 2010

Day 112

Breakfast:
SF applesauce--.5pt.
pillow pretzels--1pt.

Lunch at Subway:
Subway club on 9 grain with lt. mayo, vinegar and lots veggies--8pt.
white mac cookie--3pt.

Dinner:
1 cup taco soup--5pt.
laughing cow (herb and garlic) chz--1pt.
apple--1pt.
1 tbsp. FF caramel--1pt.
skinny cow dulce de leche--2.3pt.
little pizza--1.2pt.
hebrew hotdog--1pt.
low sugar maple oatmeal with milk and lt. syrup--3.5pt.


Total: 28.5/22
Banked: 0
Running Bank: 8.5

Tuesday, October 5, 2010

Day 111

Breakfast:
power'wich--4pt.
SF applesauce--.5pt.

Lunch at Subway:
Ham on Honey Oat with provolone, lt. mayo and lots of veggies--7pt.

Dinner:
Campbell's Classic Tomato to-go--2pt.
Activia Dessert- Vanilla Bean--3pt.
SF applesuace--.5pt.
apple--1pt.
1 tbsp. FF caramel dip--1pt.
take 5--2.5pt.
white beans--2pt.


****** 60 minutes of zumba-- +5pt.
Total: 24.5/22 (unused ex. expires)
Banked: 5
Running Bank: 10

Day 110 (10-04-10)

Breakfast:
power'wich--4pt.
apple--1pt.

Lunch:
Lean Cuisine Cheese Ravioli--4pt.
grapes--1pt.

Dinner at Las Palmas:
Chicken Quessidilla--6pt.
4 chips n salsa--1pt.
apple--1pt.
1 tbsp. FF caramel--1pt.
activia peach cobbler--3pt.


Total: 22/22
Banked: 5
Running Bank: 5

Sunday, October 3, 2010

Day 109

End of the week!

Breakfast: egg whites--1pt.
apple--1pt.

Lunch at Cheesecake Factory (Bri's bday)
Sliver of bread with butter--3pt.
eggs benedict with spinach, tomatoe and bacon--16pt.
potatoes--3pt.
1/2 small ceaser salad--3pt.
< 1/2 Red Velvet Cheesecake--8pt.

Dinner:
hebrew hotdog--1pt.
1/2 cup baked beans--2pt.
cuc salad--0pt.
1/2 cup v8 fusion--1pt.
greek yogurt--2pt.


Total: 41/22
Banked: 0
End of week Bank: 6 (!!! WOO!)

Saturday, October 2, 2010

Day 108

Breakfast:
egg whites--1pt.
whole grapefruit--2pt.

Lunch at Fall Fair:
small corn on cob--2pt.
white beans--2pt.
bbq--5pt.
1/2 tlc bar--1pt.

Dinner:
cup wonton soup--3pt.
ginger salad--2pt.
6 small pc. Shrimp/cuc sushi--2pt.
3 crab, cream cheese, cuc sushi--2pt.
tea and small pumpkin chip bread--3pt.
reisling--2pt.


Total: 27/22
Banked: 0
Running Bank: 20

Friday, October 1, 2010

Day 107

Breakfast:
egg whites--1pt.
1 whole grapefruit--2pt.

Lunch at Sweet Tea/Sylvan Park:
BBQ chicken breast (no skin)--4pt.
roll with little butta--3pt.
2 servings green beans--1pt.
turnip greens--.5pt.
1/2 fruit tea 1/2 unsweet tea--2pt.

After:
thin mint--1pt.

Dinner
Chili--8pt.


Total: 22.5pt.
Banked: 4.5
Running Bank: 20

Day 106 (9-30-10)

Today was rather crazy! The kids I babysat had birthdays, so I had some cake. I ended up mixin my points up in my head though, so I didn't get near enough points..so this time I banked them...O well.

Breakfast:
apple--1pt.

Lunch:
hebrew hot dog--1pt.
1/2 cup baked beans--2pt.
cuc salad--0pt.
1/2 c. mint chip ice cream--4pt.

Dinner:
smart ones rigatoni and broccoli--5pt.
SF applesauce--.5pt.
small piece chocolate cake--4.5pt.


****Walked 2.5 miles

Total: 18
Banked: 9
Running bank: 15.5