All caught up!! And now I am about to leave again! whew! Tomorrow night I head to ATL and then thursday its off to Orlando!
Breakfast:
power'wich--4pt.
apple--1pt.
Lunch:
pears in lite juice--1pt.
whey--2pt.
1/2 greek yogurt--1pt.
1/2 cup sweet ac milk--1pt.
10 reese's pieces--1pt.
Dinner:
turnip green casserole--2pt.
smart ones ricotta and spinach pasta--5pt.
blackberry muffin--3pt.
cinn roll--2pt.
Total: 23
Tuesday, August 17, 2010
Day 74 (8-16-10)
Breakfast:
egg whites--1pt.
whey shake--3.5pt.
Lunch at McAlister's:
1/2 reuben no sauce--4pt.
veggie chili with 2 saltines--3pt.
skinny arnold palmer--2pt.
Dinner:
1/2 cup spinach soufle--4pt.
2 SF applesauces--1pt.
english muffin with just fruit jam--2pt.
honeygur--.5pt.
cinabon bar--3pt.
Total: 24
egg whites--1pt.
whey shake--3.5pt.
Lunch at McAlister's:
1/2 reuben no sauce--4pt.
veggie chili with 2 saltines--3pt.
skinny arnold palmer--2pt.
Dinner:
1/2 cup spinach soufle--4pt.
2 SF applesauces--1pt.
english muffin with just fruit jam--2pt.
honeygur--.5pt.
cinabon bar--3pt.
Total: 24
Day 73 (8-15-10)
Breakfast:
power wrap--4pt.
SF applesauce--.5pt.
Snack:
1/2 english muffin garlic cheese bruschetta--2pt.
grapes--.5pt.
Lunch at Las Palmas:
4 chips--1pt.
chicken quess--6pt.
Dinner:
spagh squash with mom sauce--2.5pt.
garlic bread cheezy english muffin--2pt.
9 pretzel m&m's--2pt.
nabisco 100 cal thingies--2pt.
Total: 22.5
power wrap--4pt.
SF applesauce--.5pt.
Snack:
1/2 english muffin garlic cheese bruschetta--2pt.
grapes--.5pt.
Lunch at Las Palmas:
4 chips--1pt.
chicken quess--6pt.
Dinner:
spagh squash with mom sauce--2.5pt.
garlic bread cheezy english muffin--2pt.
9 pretzel m&m's--2pt.
nabisco 100 cal thingies--2pt.
Total: 22.5
Day 72 (8-14-10)
Breakfast:
egg white, turkey n chz omlette--2.5pt.
pears in lite juice--1pt.
Lunch at Sweet Tea:
bbq chick breast--5pt.
2 green beans--2pt.
turnip greens--1pt.
skinny arnold palmer--1pt.
Dinner:
spag squash and mom sauce--3pt.
1/2 english muffin garlic cheese bread--2pt.
wine--3pt.
tiramasu, bite cookie 8 pretzel m&ms--3.5pt.
Total: 24
egg white, turkey n chz omlette--2.5pt.
pears in lite juice--1pt.
Lunch at Sweet Tea:
bbq chick breast--5pt.
2 green beans--2pt.
turnip greens--1pt.
skinny arnold palmer--1pt.
Dinner:
spag squash and mom sauce--3pt.
1/2 english muffin garlic cheese bread--2pt.
wine--3pt.
tiramasu, bite cookie 8 pretzel m&ms--3.5pt.
Total: 24
Friday, August 13, 2010
Day 71
Breakfast:
power'wich--4pt.
apple--1pt.
Lunch:
Christina sandwich--7pt.
watermelon--1pt.
Dinner:
fried sushi and crunchy sushi and salad--13pt.
wine drink--2pt.
v8--1pt.
pretzel m&m's--2pt.
*****zumba for 60 min--+6pt.
Total: 33
power'wich--4pt.
apple--1pt.
Lunch:
Christina sandwich--7pt.
watermelon--1pt.
Dinner:
fried sushi and crunchy sushi and salad--13pt.
wine drink--2pt.
v8--1pt.
pretzel m&m's--2pt.
*****zumba for 60 min--+6pt.
Total: 33
Day 70 (8-12-10)
Breakfast:
Power'wich--4pt.
apple--1pt.
Lunch at McAlister's:
Chicken Tortilla Soup--3.5pt.
1/2 reuben no sauce--4pt.
skinny arnold palmer--2pt.
Dinner:
spaghetti squash and prego sauce--1pt.
2 meatballs--2pt.
cuc salad--0pt.
After at Menchies:
nonfat fro-yo with toppings--5pt.
choc pretzels--2pt.
Total: 24.5pt.
Power'wich--4pt.
apple--1pt.
Lunch at McAlister's:
Chicken Tortilla Soup--3.5pt.
1/2 reuben no sauce--4pt.
skinny arnold palmer--2pt.
Dinner:
spaghetti squash and prego sauce--1pt.
2 meatballs--2pt.
cuc salad--0pt.
After at Menchies:
nonfat fro-yo with toppings--5pt.
choc pretzels--2pt.
Total: 24.5pt.
Disney..
I was in Orlando, FL from 8-6-10 to 8-11-10...Since I was gone, I didn't keep track, but I did EXCERCISE and eat as many veggies/fruits as I could. I haven't weighed since my return..but I will in the morning!
Day 69 (8-5-10)
Breakfast:
power'wrap--4pt.
peach--1pt.
Lunch:
none :-(
Dinner at McAlister's:
1/2 roast beef, horshradish, cheddar panini--6.5pt.
1/2 fajita spud--6pt.
Skinny Arnold Palmer--2pt.
McD ice cream--3pt.
After:
cuc salad--0pt.
peach--1pt.
TotaL: 23.5
power'wrap--4pt.
peach--1pt.
Lunch:
none :-(
Dinner at McAlister's:
1/2 roast beef, horshradish, cheddar panini--6.5pt.
1/2 fajita spud--6pt.
Skinny Arnold Palmer--2pt.
McD ice cream--3pt.
After:
cuc salad--0pt.
peach--1pt.
TotaL: 23.5
Day 68 (8-4-10)
Breakfast:
animal crackers--2pt.
Lunch at the Feed Mill:
Turkey and baby swiss sandwich--8pt.
Dinner:
lite hot dog--2pt.
1/2 cup baked beans--2pt.
burger pie stuff--3pt.
laughing tater--3pt.
cuc salad--0pt.
peach--1pt.
After:
1/2 cup 1% milk--1pt.
1 lite waffle--1pt.
1 tbsp. lite syrup--.5pt.
animal crackers--2pt.
Lunch at the Feed Mill:
Turkey and baby swiss sandwich--8pt.
Dinner:
lite hot dog--2pt.
1/2 cup baked beans--2pt.
burger pie stuff--3pt.
laughing tater--3pt.
cuc salad--0pt.
peach--1pt.
After:
1/2 cup 1% milk--1pt.
1 lite waffle--1pt.
1 tbsp. lite syrup--.5pt.
Tuesday, August 3, 2010
Day 67
Breakfast:
power'wich--4pt.
SF applesauce--.5pt.
Snack:
pears in lite juice--1pt.
lite string cheese--1pt.
Lunch at McAlister's:
veggie chili--2pt.
1/2 rueben no sauce--5pt.
2 crackers--1pt.
Skinny Arnold Palmer--1pt.
1/4 cosmic brownie--1.5pt.
Dinner:
watermelon--1pt.
green beans--.5pt.
corn--2pt.
drinks--5pt.
Total: 25.5
Banked for week: 2.5
power'wich--4pt.
SF applesauce--.5pt.
Snack:
pears in lite juice--1pt.
lite string cheese--1pt.
Lunch at McAlister's:
veggie chili--2pt.
1/2 rueben no sauce--5pt.
2 crackers--1pt.
Skinny Arnold Palmer--1pt.
1/4 cosmic brownie--1.5pt.
Dinner:
watermelon--1pt.
green beans--.5pt.
corn--2pt.
drinks--5pt.
Total: 25.5
Banked for week: 2.5
Day 66 (8-2-10)
Bachelorette Finale Party tonight! woo! Translation=Cooking goodies all day
Breakfast:
Power'wich--4pt.
SF Applesauce--.5pt.
Lunch:
Lite Hotdog--2pt.
1/2 cup pork n beans--2pt.
Dinner:
1/2 cup taco soup--3pt.
cheeseburger pie--4pt.
burger pie--4pt.
laughing tater--3pt.
piece cake--3pt.
éclair dessert--2.5pt.
Total: 28/23
Banked for week: 0
Breakfast:
Power'wich--4pt.
SF Applesauce--.5pt.
Lunch:
Lite Hotdog--2pt.
1/2 cup pork n beans--2pt.
Dinner:
1/2 cup taco soup--3pt.
cheeseburger pie--4pt.
burger pie--4pt.
laughing tater--3pt.
piece cake--3pt.
éclair dessert--2.5pt.
Total: 28/23
Banked for week: 0
Sunday, August 1, 2010
Day 65
Happy Sunday! I am not losing weight. Not so happy....we will see how this next week goes, but first today!
Breakfast:
power'wich--4pt.
apple--1pt.
Lunch At Camino Real:
5 chips n salsa--1.25pt.
Chicken Quessidilla--6pt.
Dinner:
1 lite hotdog--2pt.
1/2 cup baked beans--2pt.
4 oz. fake fried taters--2pt.
2 waffles--2pt.
2 tbsp. syrup--1pt.
1 cup milk--2pt.
honeygur--.5pt.
Total: 23.75/23
Unused bank that expire today: 12.3
Breakfast:
power'wich--4pt.
apple--1pt.
Lunch At Camino Real:
5 chips n salsa--1.25pt.
Chicken Quessidilla--6pt.
Dinner:
1 lite hotdog--2pt.
1/2 cup baked beans--2pt.
4 oz. fake fried taters--2pt.
2 waffles--2pt.
2 tbsp. syrup--1pt.
1 cup milk--2pt.
honeygur--.5pt.
Total: 23.75/23
Unused bank that expire today: 12.3
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