onn track!
Breakfast:
banana--2pt.
1 cup bran--1pt.
Lunch:
Egg beaters--1pt.
grapes--1pt.
Dinner:
3/4 cup WW fried rice--4pt.
Chicken, shrimp, brocc, shroom, water chesnut stir fry--4pt.
Cake--3pt.
1 cup v8--2pt.
After dinner:
3/4 cup cheerios--2pt.
1 cup 1% milk--2pt.
***** 60 minutes zumba at moderate/high intensity= +4.5pt.
Daily Total: 22/23
Banked today: 10.5
Banked for week: 6
Tuesday, June 8, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment