Wednesday, March 31, 2010

day 3--o me

thanks mommy nature for makin me feel like crap on a gorgeous day! ugh..
bfast: special k fruit crisps blueberry--2pt.
soup at hand..classic tomato--2pt.

running daily: 4/23
veg: 1

Tuesday, March 30, 2010

day 2--oops

so last night i continued to cheat. reese's puffs..

but today is a new day!
b-fast: special k bar--2pt.
lunch: Wedny's with momma--10 pt.
*plain potato(4) +1 garlic & herb laughing cow cheese(1) + salsa(0)=5 pt.
*BLT Cobb salad(2 for chicken, 1 for bacon, 1 for egg, 0 for lettuce) (minus bleu cheese) + Fat Free french(1)=5pt
snack:cutie--1pt

DOUBLE oops...
Dinner at Toot's with friends: Burger (only ate half the bun)-~8pt.
3ish sangria-9pt.
Dessert at Chile's...brownie sunday--???pts
running daily count: 13/23 BUSTED oops..
veg:3
ex.:

Monday, March 29, 2010

Day 1--pretty day!

Didn't wake up for breakfast.
Lunch: Yummy Sandwich--5 pt.
*Nature's Own 100% Wheat Sandwich Rounds--1pt.
*Oscar Meyer Honey Ham (3 slices) and Oscar Meyer Honey Smoked Turkey (3 slices)--1 pt.
*Egg Whites--1 pt.
*Slice Havarti Cheese--2 pt.
*Tomato and Fat Free Italian Dressing--0 pt.
Snack: Kroger brand cheddar flavored mini rice cakes (4.5)--.5pt.
sandwich--4pt.
*Nature's Own 100% Wheat Sandwich Rounds--1pt.
*Bacon--2pt.
*Lt. Mayo--1pt.
*Tomato--0pt.
Dinner: 5 heartsmart semi-sweet choc chip pancakes with 2 tbsp. lite syrup--8pt.
1/2 cup 1% milk--2pt.
Cutie Mandarin Orange--1pt.
veggie salad with chicken and lit. catalina--2pt.
2 pancakes--2 pt.
Running Daily Total: 24.5/23 +1 NO MORE!
Veggie Count: 3
Exercise: Gardening + 10 min. carb blast= +1pt.


BUSTED--2 white cheddar rice cakes with prego sauce and pineapples..add 2 more points..what?? I was hungry!