Day 8 (01-17-11)

Little behind, but still been a good girl!!

Breakfast:

egg whites, 2% chz--2pt.

2 slices veggie bacon (morning star)--1pt.

apple--0pt.

Lunch at Red Lobster:

biscuit--4pt.

broiled tilapia, lunch portion--3pt.

broccoli overload (2 servings)--1pt.

Baked potatoe--4pt.

2 laughing cow chz--1pt.

salsa--0pt.

Dinner:

spinach salad--0pt.

.5 oz. almonds--2pt.

1 oz. FF feta--1pt.

2 T. Poppyseed dressing--4pt.

activia dessert--4pt.

SF applesauce--0pt.

1/3 c. marshmellosws with diet hot coco--1pt.

nut tossie--3pt.

Total: 29

week bank used: -2

Week remaining: 47