Day 18 (01-27-11)

Breakfast:
egg whites, pep, onion, ham, pineapple--2pt.
laughing cow--1pt.
SF applesauce--0pt.

Lunch:
chicken and goat cheese fiber wrap-no dressing--5pt.
veggies with lite dip--1pt.
mcD cone--4pt.
tangerine--0pt.

Dinner:
spinach salad with 1 T. dressing--2pt.
.5 oz. almonds--2pt.
1 oz. FF feta--1pt.
tangerine--0pt.
Supersonic tuna--1pt.
Nature's own round--2pt.
pumpkin muffin--5pt.
hot coco at Maggie's--3pt.
2 T. nondairy cream--1pt.


Total: 30
used:-1
Bank remaining: 47