Day 1

Breakfast:

apple--0pt.

2 eggs--4pt.

2% cheese slice--1pt.

1/2 cup diced ham shrooms, onion, tomatoe, pineapple, little salsa--0pt.

Lunch:

carrots and 2 tbsp. lite dip--1pt.

spinach with laughing cow, shrooms, onions--1pt.

1/2 jiffy corn muffin--2pt.

diet hot coco--0pt.

1/2 cup almond breeze--1pt.

1/3 cup mini marshmellows--1pt.

Dinner:

1/2 jiffy corn muffin--2pt.

half 3/4 cup rice--2pt.

1/2 cup beans--2pt.

little pot roast--4pt.

ss roll--3pt.

nut tossie--4pt.

tangerine--0pt.

TOTAL: 29

Week Bank: 49