First day back from Montana and getting ready to visit Grammy in PA which means...MORE food! O no! So I am going to try to be as good as possible! I'm thinkin trying to do a 70/30..good 70% of the time and bad 30% of the time..then eat ALL my veggies and dairy and water servings..HOPEFULLY that will help sommmme. Here is today:
Breakfast:
power'wich--4pt.
Lunch:
pears in lite juice--1pt.
1 cup v8 juice--1pt.
Dinner:
1/2 laughing salsa tater--3pt.
bbq chicken--4pt.
cuc salad--0pt.
After dinner at Menchies:
creation with low fat ice cream--11.5pt.
fru/veg: 1, 1, 1, 1, 1
milk: 1, 1
Total: 24.5/23
Banked: 5
Monday, July 12, 2010
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