Havin lower back pain..booo..Found out I need to strengthen my abs..woo
Breakfast:
power'wich--4pt.
1/2 grapefruit--1pt.
Lunch:
1 cup chili--5pt.
laughing cow--1pt.
3 wheat saltines--.75pt.
peach--1pt.
Dinner:
laughing tater--3pt.
tilapia n wine sauce--4pt.
spinach--0pt.
1/2 cup butterfinger ice cream--4pt.
******zumba for 60 minutes-- +6pt.
Total: 23.75/22 (4 unused work out points)
Banked: 5pt.
Running Bank: 10pt.
Tuesday, September 7, 2010
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