Thursday, January 13, 2011

Day 4

Breakfast:
Power'wich--5pt.
Apple--0pt.

Lunch:
1/2 cups taco soup--6pt.
1 c. Minute maid light oj--1pt.
SF applesauce--0pt.
tangerine--0pt.

Dinner:
Spaghetti squash with prego sauce--2pt.
Turkey slices (6)--1pt.
1 tbsp. cranberry sauce--1pt.
1/4 c. FF cream cheese with chives--1pt.
Egg whites, laughing cow, ham and shrooms--3pt.
Apple--0pt.


Total: 29/29
Week Bank: 48

Wednesday, January 12, 2011

Day 3

Goin Strong!!

Breakfast:
apple--0pt.
low sugar maple and brown sugar oatmeal--3pt.
1/2 c. almond breeze--1pt.

Lunch:
spaghetti squash with 1/2 c. prego veg--2pt.
rice cake--1pt.
1/2 HG tiramasu--3pt.

Snack:
egg whites, laughing cow, ham, shrooms--3pt.

Dinner:
1 c. taco soup--6pt.
tangerine--0pt.


Total: 29/29
Weekly bank balance: 48

Tuesday, January 11, 2011

Day 2

Spaghetti squash is God's gift to dieters!!! I LOVE IT!


Breakfast:
apple--0pt.
2 eggs with tomatoe, shrooms, onions--4pt.
2% chz slice--1pt.
2 1/2 turkey smokies--1pt.
3 oz. potatoes with shrooms, onions in olive oil--3pt.

Lunch:
Tangerine--0pt.
2 lite nutrigrain waffles--4pt.
2 tbsp. lite syrup--1pt.

Dinner:
Spaghetti squash with 1/2 c. prego sauce--2pt.
Salad with FF italian--0pt.
HG Tiramasu (full serving)--6pt.
Private selection hot coco--4pt.
2 tbsp. non dairy creamer--1pt.
2/3 cup marshmellows--1pt.


Total: 30/29
-1 from bank
Week bank: 48

Monday, January 10, 2011

Day 1

Breakfast:
apple--0pt.
2 eggs--4pt.
2% cheese slice--1pt.
1/2 cup diced ham shrooms, onion, tomatoe, pineapple, little salsa--0pt.

Lunch:
carrots and 2 tbsp. lite dip--1pt.
spinach with laughing cow, shrooms, onions--1pt.
1/2 jiffy corn muffin--2pt.
diet hot coco--0pt.
1/2 cup almond breeze--1pt.
1/3 cup mini marshmellows--1pt.

Dinner:
1/2 jiffy corn muffin--2pt.
half 3/4 cup rice--2pt.
1/2 cup beans--2pt.
little pot roast--4pt.
ss roll--3pt.
nut tossie--4pt.
tangerine--0pt.


TOTAL: 29
Week Bank: 49

New Year, New Program

Hey everyone...so I'm officially back from winter vacation. I gained a couple pounds in Brasil, but it's sure better than the 5-8 pounds I would regularly gain on the holidays. We had our 'Christmas' dinner yesterday, so today is the BIG day! Time to get back down to business and get this weight off!!

I guess you could say that my New Year's resolution is to lose weight (surprise, surprise)..but I want to make an actual goal so I have something to look to. I want to lose 30 pounds by the end of the year (if not sooner). I hope this new WW program is going to actually work. I'm a little skeptical with the higher point values per day, the free fruit, and the many extra points per week..not to mention that I'm not sure your daily values go down as you lose?? We shall see. If I don't see progress after a month or so, we will reevaluate.

Another 'food' resolution I have this year is to begin giving up meat, and then limiting my cheese/milk intake. My original plan was to go vegan for lent this year, but I'm a little unsure of that while trying to stick to WW too..sooooo my plan is to give up all meats for lent this year and in the mean time, limit my dairy intake (or just substitute it for non-animal choices).

Time to get started..also, I am starting my WW counting all over again since there is a whole new program to follow, and of course, since it's a whole new year!

Good luck to everyone!


Wednesday, December 1, 2010

Day 152

Still sick with the stomach bug so I have to keep it reallllly light..

Breakfast:
n/a

Lunch:
Toast and jelly--2pt.
~1 cup ramen--3pt.

Dinner:
wonton soup--2pt.
crunchies with sauce n stuff--3pt.
waffle with syrup--1.5pt.
SF applesauce--.5pt.
oatmeal--3pt.


Total: 15/22

Day 151 (11-30-10)

So today really jump-started my diet after a week of bad eating....because I got a stomach bug! ewww..So I pretty much de-toxified my body, by default, emptying all of its contents..literally..so here's what I had to eat all day..

B-fast:
water--0pt.

Lunch:
green tea mint--0pt.
1 cracker--.10pt.

Dinner (after 10pm):
2 crackers--.40pt.
waffle--1pt.
some lucky charms--2.5pt.

Total: 4/22 -----yikes! but I couldn't eat anything and keep it down!